VOLLEYBALL - THE TIME IS NOW!
*Sport specific training available for High School and above*
VOLLEYBALL SEMESTER WILL TAKE PLACE FROM NOVEMBER 11 - MAY 22!
Our high school athletes rely on APEC's sport specific training programs to ensure they'll be ready to take their game to the next level. Our uniquely designed training regiments will produce results your coaches, teammates and most importantly, YOU will notice. Whether you want to get back into mid-season form, or you are ready to start getting noticed by college coaches, APEC will help you accomplish your goals.
WHAT DO WE WORK ON?
1st Step Quickness
Agility and COD
Shoulder and Knee Stability