PERSONAL TRAINING

Spherical Personal Training Systems (PTS)

Spherical Fitness is APEC’s Adult Training System designed to improve your overall performance capability at all levels. Aptly named for being the best all around training for any athletic adult. Whether you want to improve sport performance or just lose weight, Spherical is for you.

PTS:

  • One-on-One Training

  • Includes:

    • ​2 goal specific training workouts written by your coach to help you achieve your goals

    • Nutritional programming 

    • Mindset coaching

  • Choose from 1-4 sessions/week

  • Small group training options available

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BE THE BEST. YOU.

Please fill out the form below and our TEAM will contact you shortly to get started on the best training of your life!

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